This week has presented some time to continue working on the tasks of tackling unfinished projects and the decluttering I’ve been doing...

I'm happy to report that the first few sessions of my Happiness Project which included de-cluttering of the basement went well! I even...

Ask and ye shall receive. This is true. I have asked to be busier and I am…now I’m just going to have to be better at managing my time...

It's been a busier week than most with almost every night this week being at my office until eight or 9 PM. I've also been swimming in...

Last week was one of the most stressful weeks I've had due to family issues. After the upheaval, this week has been better having...

I’ve established some really good habits over the years including meditating daily which I started doing after my back injury as a teen,...

This week I started thinking deeper about what I wanted to create in business and in life. After allergies effected my wellness I was...

Here we are after our first coaching call. What hit me most after reading Noam Kostucki’s book “You are Your Brand!” is how much more...

I’m thrilled that I saw and took the opportunity to apply to this program for wellness business entrepreneurs. I’m even happier to get...